Alla scoperta dell’affermazione di se stessi per sentirsi liberi e sicuri nella propria autenticità.
Un percorso breve di tre incontri rivolto a tutti coloro che desiderano alzarsi la mattina a testa alta, sereni e sicuri di sè e di ciò che desiderano. Finalmente liberi ad essere se stessi. Gli incontri daranno spazio all’autosperimentazione, le tematiche teoriche vengono affrontate con spiegazioni semplici ed esercizi pratici, individuali e di gruppo, con ampio spazio alle vostre domande. Il ricco programma vi permetterà di vivere fin da subito un miglioramento della serenità interiore che si rispecchierà anche nella relazione con gli altri.
3 Incontri di mezza giornata intorno al tema:
“AUTOSTIMA”
Sabato 3, 10 e 17 Ottobre 2020 – ore 9.30-12.30
In questi incontri impari come riprendere in mano la tua propria autostima, senza farla dipendere dagli altri. Farai dei passi concreti per ritornare ad essere te stessa, per trasformare le tue debolezze in forze, soddisfare i propri bisogni per una maggiore autoefficacia e vivere secondo i tuoi valori incrementando la tua autostima.
Programma:
1^ incontro: “Autoconsapevolezza”
2^ incontro: “ Autodeterminazione”
3^ incontro: “ Autovalorizzazione”
Quanto vale tutto ciò?
Intero Percorso di 3 incontri Euro 90,00
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